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49

søndag 13 september 2026

Gåture

Added by gillargavle, 1 day 17 hours ago

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Summary
 
TimeTid00:59:47
DistanceLængde5.34 km
GaugeHastighed5.36 km/h
GaugeTid pr. km.11:12 min/km
PulsePulssnitt 100   max 127
CadenceCadencesnitt 57   max 113
TemperatureTemperature24.1 °C
IntensityIntensitetNormal
KcalKalorier296 kcal
ScoreScore2261
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

51%
Average
100
Icon_pulse
Max
127
65%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:22:40
37.9%
Zone 1 98 - 117 50% - 60%
00:36:35
61.2%
Zone 2 118 - 136 60% - 70%
00:00:31
0.9%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%