Cykling

Added by thOwig102, 4 dage, 12 hours ago

Summary

Description

	Tid	02:29:38
	Længde	54.44 km
	Hastighed	21.83 km/h
	Tid pr. km.	02:45 min/km
	Puls	snitt 123 max 173
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1184 kcal
	Score	10096

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 123		Max 173	94%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:15

0.8%

Zone 1

93 - 110

50% - 60%

00:13:34

9.1%

Zone 2

111 - 129

60% - 70%

01:34:01

62.9%

Zone 3

130 - 147

70% - 80%

00:37:03

24.8%

Zone 4

148 - 166

80% - 90%

00:03:04

2.1%

Zone 5

> 167

90% - 100%

00:00:37

0.4%

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Cykling

Summary

Heart rate zones - Default