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9

onsdag 02 september 2015

Cykling

Added by mosjonist, 558 weeks ago

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Summary
 
TimeTid01:41:52
DistanceLængde47.17 km
GaugeHastighed27.78 km/h
GaugeTid pr. km.02:10 min/km
PulsePulssnitt 122   max 154
TemperatureTemperature13.4 °C
IntensityIntensitetNormal
KcalKalorier641 kcal
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
154
89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:19:02
15.4%
Zone 1 88 - 104 50% - 60%
00:08:31
6.9%
Zone 2 105 - 121 60% - 70%
00:40:49
33.1%
Zone 3 122 - 139 70% - 80%
00:46:56
38.1%
Zone 4 140 - 157 80% - 90%
00:07:54
6.4%
Zone 5 > 158 90% - 100%
00:00:00
0.0%