 | Tid | 01:16:12 |
 | Længde | 20.78 km |
 | Hastighed | 16.36 km/h |
| Tid pr. km. | 03:40 min/km |
 | Temperature | 14.7 °C |
 | Intensitet | Normal |
 | Kalorier | 976 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:35:46 |
10.00 km |
16.78 km/h |
03:35 min/km |
- |
| 2 |
00:18:56 |
5.00 km |
15.85 km/h |
03:47 min/km |
- |
| 3 |
00:19:12 |
5.00 km |
15.63 km/h |
03:50 min/km |
- |
| 4 |
00:02:30 |
0.78 km |
18.72 km/h |
03:12 min/km |
- |
| 5 |
-1:-59:-33 |
-15.78 km |
15.90 km/h |
00:00 min/km |
- |
|
