Cykling

Added by mosjonist, 557 weeks ago

Summary

	Tid	01:14:58
	Længde	29.77 km
	Hastighed	23.83 km/h
	Tid pr. km.	02:31 min/km
	Puls	snitt 117 max 159
	Temperature	14.9 °C
	Intensitet	Normal
	Kalorier	465 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

67%	Average 117		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:16

1.7%

Zone 1

88 - 104

50% - 60%

00:14:47

19.7%

Zone 2

105 - 121

60% - 70%

00:29:08

38.8%

Zone 3

122 - 139

70% - 80%

00:24:09

32.2%

Zone 4

140 - 157

80% - 90%

00:05:00

6.7%

Zone 5

> 158

90% - 100%

00:00:40

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default