Cykling

Added by mosjonist, 557 weeks ago

Summary

	Tid	01:29:35
	Længde	42.48 km
	Hastighed	28.45 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 130 max 161
	Temperature	14.3 °C
	Intensitet	Normal
	Kalorier	697 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:33

0.5%

Zone 1

88 - 104

50% - 60%

00:23:27

21.7%

Zone 2

105 - 121

60% - 70%

00:18:47

17.4%

Zone 3

122 - 139

70% - 80%

00:38:08

35.3%

Zone 4

140 - 157

80% - 90%

00:26:27

24.5%

Zone 5

> 158

90% - 100%

00:00:38

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default