Kører

Added by gillargavle, 17 hours 4 minutes ago

Summary

Description

	Tid	00:08:06
	Længde	1.14 km
	Hastighed	8.44 km/h
	Tid pr. km.	07:06 min/km
	Puls	snitt 133 max 146
	Cadence	snitt 80 max 84
	Power	snitt 169 max 190
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	56 kcal
	Score	748

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

68%	Average 133		Max 146	75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:19

3.9%

Zone 1

98 - 117

50% - 60%

00:00:30

6.2%

Zone 2

118 - 136

60% - 70%

00:03:34

44.1%

Zone 3

137 - 156

70% - 80%

00:03:42

45.8%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Kører

Summary

Heart rate zones - Default