fredag 09 oktober 2015 Cardio i fitnesscenter

Added by biffen10, 564 weeks ago

Summary		Description Activities
Tid 00:45:00 Længde 19.00 km Kalorier 486 kcal		Ingen kommentarer. 0 like this Why not give biffen10 some cred for this workout by writing a comment! Performed activities Træningscyklus 00:45:00Tid 19.00 kmLængde 25.33 km/hHastighed 02:22 min/kmTid pr. km. 1Niveau NormalIntensitet 486 kcalKalorier 20 min uppvärmning(10) 5x3min 12,13,14,15,16(225-260w) m 1min rullvil

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