 | Tid | 02:20:25 |
 | Længde | 38.46 km |
 | Hastighed | 16.43 km/h |
| Tid pr. km. | 03:39 min/km |
 | Temperature | 13.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1416 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:10 |
5.00 km |
15.65 km/h |
03:50 min/km |
- |
| 2 |
00:17:05 |
5.00 km |
17.56 km/h |
03:25 min/km |
- |
| 3 |
00:19:39 |
5.00 km |
15.27 km/h |
03:56 min/km |
- |
| 4 |
00:20:57 |
5.00 km |
14.32 km/h |
04:11 min/km |
- |
| 5 |
01:05:03 |
5.00 km |
4.61 km/h |
13:01 min/km |
- |
| 6 |
00:15:54 |
5.00 km |
18.87 km/h |
03:11 min/km |
- |
| 7 |
00:29:41 |
8.46 km |
17.10 km/h |
03:31 min/km |
- |
| 8 |
-1:-13:-34 |
-3.46 km |
15.30 km/h |
00:00 min/km |
- |
|
