 | Tid | 00:54:14 |
 | Længde | 5.00 km |
 | Hastighed | 5.53 km/h |
 | Tid pr. km. | 10:51 min/km |
 | Cadence | snitt 56 max 121 |
 | Intensitet | Normal |
 | Kalorier | 310 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:02 |
1.61 km |
5.67 km/h |
10:35 min/km |
- |
60 rpm |
| 2 |
00:18:09 |
1.61 km |
5.32 km/h |
11:16 min/km |
- |
53 rpm |
| 3 |
00:17:14 |
1.61 km |
5.61 km/h |
10:42 min/km |
- |
55 rpm |
| 4 |
00:06:39 |
0.17 km |
1.53 km/h |
39:07 min/km |
- |
63 rpm |
|