Cykling

Added by mosjonist, 551 weeks ago

Summary

	Tid	01:18:05
	Længde	37.17 km
	Hastighed	28.56 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 128 max 167
	Intensitet	Normal
	Kalorier	581 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

74%	Average 128		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:19

4.2%

Zone 1

88 - 104

50% - 60%

00:16:36

21.3%

Zone 2

105 - 121

60% - 70%

00:10:26

13.4%

Zone 3

122 - 139

70% - 80%

00:14:49

19.0%

Zone 4

140 - 157

80% - 90%

00:21:17

27.3%

Zone 5

> 158

90% - 100%

00:11:38

14.9%

Log ind

Cykling

Summary

Heart rate zones - Default