 | Tid | 01:14:39 |
 | Længde | 18.33 km |
 | Hastighed | 14.73 km/h |
 | Tid pr. km. | 04:04 min/km |
 | Temperature | 7.2 °C |
 | Intensitet | Normal |
 | Kalorier | 683 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:00 |
5.00 km |
15.00 km/h |
04:00 min/km |
- |
| 2 |
00:53:03 |
10.00 km |
11.31 km/h |
05:18 min/km |
- |
| 3 |
00:13:15 |
3.33 km |
15.08 km/h |
03:59 min/km |
- |
| 4 |
-1:-46:-13 |
-8.33 km |
10.81 km/h |
00:00 min/km |
- |
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