Cykling

Added by mosjonist, 549 weeks ago

Summary

	Tid	03:04:34
	Længde	67.71 km
	Hastighed	22.01 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 129 max 164
	Temperature	25.6 °C
	Intensitet	Normal
	Kalorier	3238 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:21

2.4%

Zone 1

88 - 104

50% - 60%

00:46:37

20.8%

Zone 2

105 - 121

60% - 70%

00:39:25

17.6%

Zone 3

122 - 139

70% - 80%

01:17:58

34.8%

Zone 4

140 - 157

80% - 90%

00:51:23

22.9%

Zone 5

> 158

90% - 100%

00:03:28

1.5%

Log ind

Cykling

Summary

Heart rate zones - Default