Cykling

Added by mosjonist, 548 weeks ago

Summary

	Tid	03:50:37
	Længde	90.99 km
	Hastighed	23.67 km/h
	Tid pr. km.	02:32 min/km
	Puls	snitt 131 max 165
	Temperature	23.4 °C
	Intensitet	Normal
	Kalorier	4279 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 131		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:10

0.8%

Zone 1

88 - 104

50% - 60%

00:45:17

17.4%

Zone 2

105 - 121

60% - 70%

00:40:45

15.6%

Zone 3

122 - 139

70% - 80%

01:36:40

37.1%

Zone 4

140 - 157

80% - 90%

01:09:10

26.5%

Zone 5

> 158

90% - 100%

00:06:29

2.5%

Log ind

Cykling

Summary

Heart rate zones - Default