Cykling

Added by mosjonist, 547 weeks ago

Summary

	Tid	01:15:01
	Længde	35.00 km
	Hastighed	27.99 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 126 max 167
	Intensitet	Normal
	Kalorier	550 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

72%	Average 126		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:44

5.0%

Zone 1

88 - 104

50% - 60%

00:12:48

17.1%

Zone 2

105 - 121

60% - 70%

00:12:21

16.5%

Zone 3

122 - 139

70% - 80%

00:17:51

23.8%

Zone 4

140 - 157

80% - 90%

00:24:16

32.3%

Zone 5

> 158

90% - 100%

00:04:02

5.4%

Log ind

Cykling

Summary

Heart rate zones - Default