Cykling

Added by mosjonist, 546 weeks ago

Summary

	Tid	01:35:23
	Længde	35.55 km
	Hastighed	22.36 km/h
	Tid pr. km.	02:41 min/km
	Puls	snitt 133 max 161
	Intensitet	Normal
	Kalorier	735 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:06

0.1%

Zone 1

88 - 104

50% - 60%

00:01:51

1.9%

Zone 2

105 - 121

60% - 70%

00:15:09

15.9%

Zone 3

122 - 139

70% - 80%

00:46:29

48.7%

Zone 4

140 - 157

80% - 90%

00:30:14

31.7%

Zone 5

> 158

90% - 100%

00:01:35

1.7%

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Cykling

Summary

Heart rate zones - Default