 | Tid | 01:30:42 |
 | Længde | 19.90 km |
 | Hastighed | 13.16 km/h |
| Tid pr. km. | 04:33 min/km |
 | Temperature | 8.9 °C |
 | Intensitet | Normal |
 | Kalorier | 936 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:50 |
5.00 km |
15.13 km/h |
03:58 min/km |
- |
| 2 |
00:36:43 |
5.00 km |
8.17 km/h |
07:21 min/km |
- |
| 3 |
00:53:40 |
9.90 km |
11.07 km/h |
05:25 min/km |
- |
| 4 |
-1:-29:-20 |
-4.90 km |
10.02 km/h |
00:00 min/km |
- |
|
