 | Tid | 01:27:59 |
 | Længde | 21.04 km |
 | Hastighed | 14.35 km/h |
| Tid pr. km. | 04:11 min/km |
 | Temperature | 9.5 °C |
 | Intensitet | Normal |
 | Kalorier | 894 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:43 |
5.00 km |
14.48 km/h |
04:09 min/km |
- |
| 2 |
01:10:16 |
15.00 km |
12.81 km/h |
04:41 min/km |
- |
| 3 |
00:03:44 |
1.04 km |
16.71 km/h |
03:35 min/km |
- |
| 4 |
-1:-52:-26 |
-11.04 km |
12.63 km/h |
00:00 min/km |
- |
| 5 |
00:22:07 |
5.00 km |
13.56 km/h |
04:25 min/km |
- |
|
