Cykling

Added by mosjonist, 545 weeks ago

Summary

	Tid	02:35:04
	Længde	75.00 km
	Hastighed	29.02 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 117 max 166
	Intensitet	Normal
	Kalorier	851 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

67%	Average 117		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:43

3.0%

Zone 1

88 - 104

50% - 60%

00:18:52

12.2%

Zone 2

105 - 121

60% - 70%

01:25:50

55.3%

Zone 3

122 - 139

70% - 80%

00:33:33

21.6%

Zone 4

140 - 157

80% - 90%

00:10:36

6.8%

Zone 5

> 158

90% - 100%

00:01:32

1.0%

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Cykling

Summary

Heart rate zones - Default