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torsdag 07 januar 2016

Trainer

Added by biffen10, 552 weeks ago

Summary

Description

	Tid	00:42:00
	Længde	15.00 km
	Hastighed	21.43 km/h
	Tid pr. km.	02:48 min/km
	Intensitet	Normal
	Kalorier	681 kcal

10min uppvärmning (7) 4x2min (10) 157 2min rullvila (7) 10min nedvärmning (7)

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