Cykling

Added by mosjonist, 544 weeks ago

Summary

	Tid	02:00:01
	Længde	56.00 km
	Hastighed	28.00 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 127 max 166
	Intensitet	Normal
	Kalorier	868 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

73%	Average 127		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:11

1.0%

Zone 1

88 - 104

50% - 60%

00:09:15

7.7%

Zone 2

105 - 121

60% - 70%

00:27:02

22.5%

Zone 3

122 - 139

70% - 80%

00:55:10

46.0%

Zone 4

140 - 157

80% - 90%

00:24:07

20.1%

Zone 5

> 158

90% - 100%

00:03:17

2.7%

Log ind

Cykling

Summary

Heart rate zones - Default