 | Tid | 00:33:18 |
 | Længde | 3.59 km |
 | Hastighed | 6.47 km/h |
| Tid pr. km. | 09:17 min/km |
 | Puls | snitt 130 max 167 |
 | Cadence | snitt 62 max 96 |
 | Temperature | 25.2 °C |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:08 |
1.00 km |
6.57 km/h |
09:08 min/km |
- |
60 rpm |
| 2 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
65 rpm |
| 3 |
00:12:21 |
1.00 km |
4.86 km/h |
12:21 min/km |
- |
63 rpm |
| 4 |
00:05:02 |
0.59 km |
7.03 km/h |
08:32 min/km |
- |
54 rpm |
|
