 | Tid | 00:29:17 |
 | Længde | 3.02 km |
 | Hastighed | 6.19 km/h |
 | Tid pr. km. | 09:42 min/km |
 | Puls | snitt 106 max 141 |
 | Cadence | snitt 61 max 80 |
 | Temperature | 25.1 °C |
 | Intensitet | Normal |
 | Kalorier | 277 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
- |
58 rpm |
| 2 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
- |
60 rpm |
| 3 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
- |
65 rpm |
| 4 |
00:00:31 |
0.02 km |
2.32 km/h |
25:50 min/km |
- |
79 rpm |
|