 | Tid | 00:39:41 |
 | Længde | 4.01 km |
 | Hastighed | 6.06 km/h |
| Tid pr. km. | 09:54 min/km |
 | Cadence | snitt 60 max 63 |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 281 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
- |
53 rpm |
| 2 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
- |
60 rpm |
| 3 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
- |
59 rpm |
| 4 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
- |
59 rpm |
| 5 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
59 rpm |
|
