 | Tid | 00:29:51 |
 | Længde | 4.19 km |
 | Hastighed | 8.42 km/h |
| Tid pr. km. | 07:07 min/km |
 | Puls | snitt 132 max 161 |
 | Cadence | snitt 71 max 98 |
 | Temperature | 21.7 °C |
 | Intensitet | Normal |
 | Kalorier | 431 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:18 |
1.00 km |
7.23 km/h |
08:18 min/km |
- |
66 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
74 rpm |
| 3 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
- |
70 rpm |
| 4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
74 rpm |
| 5 |
00:00:38 |
0.19 km |
18.00 km/h |
03:20 min/km |
- |
86 rpm |
|
