 | Tid | 00:44:02 |
 | Længde | 7.28 km |
 | Hastighed | 9.92 km/h |
| Tid pr. km. | 06:03 min/km |
 | Cadence | snitt 34 max 122 |
 | Intensitet | Normal |
 | Kalorier | 587 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:13 |
1.61 km |
7.31 km/h |
08:13 min/km |
- |
43 rpm |
| 2 |
00:08:34 |
1.61 km |
11.28 km/h |
05:19 min/km |
- |
32 rpm |
| 3 |
00:08:35 |
1.61 km |
11.25 km/h |
05:20 min/km |
- |
36 rpm |
| 4 |
00:09:46 |
1.61 km |
9.89 km/h |
06:04 min/km |
- |
31 rpm |
| 5 |
00:07:59 |
0.84 km |
6.31 km/h |
09:30 min/km |
- |
21 rpm |
|
