Cykling

Added by mosjonist, 543 weeks ago

Summary

	Tid	01:15:45
	Længde	36.00 km
	Hastighed	28.51 km/h
	Tid pr. km.	02:06 min/km
	Puls	snitt 107 max 162
	Intensitet	Normal
	Kalorier	543 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

61%	Average 107		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:39

24.7%

Zone 1

88 - 104

50% - 60%

00:20:48

21.7%

Zone 2

105 - 121

60% - 70%

00:27:47

29.0%

Zone 3

122 - 139

70% - 80%

00:12:16

12.8%

Zone 4

140 - 157

80% - 90%

00:09:49

10.3%

Zone 5

> 158

90% - 100%

00:01:26

1.5%

Log ind

Cykling

Summary

Heart rate zones - Default