Cykling

Added by mosjonist, 542 weeks ago

Summary

	Tid	01:05:53
	Længde	31.00 km
	Hastighed	28.23 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 121 max 166
	Intensitet	Normal
	Kalorier	501 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

70%	Average 121		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:19

5.0%

Zone 1

88 - 104

50% - 60%

00:13:40

20.7%

Zone 2

105 - 121

60% - 70%

00:16:54

25.7%

Zone 3

122 - 139

70% - 80%

00:13:32

20.5%

Zone 4

140 - 157

80% - 90%

00:15:59

24.3%

Zone 5

> 158

90% - 100%

00:02:29

3.8%

Log ind

Cykling

Summary

Heart rate zones - Default