Cykling

Added by mosjonist, 542 weeks ago

Summary

	Tid	02:01:32
	Længde	57.00 km
	Hastighed	28.14 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 102 max 157
	Intensitet	Normal
	Kalorier	624 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

59%	Average 102		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:58

11.5%

Zone 1

88 - 104

50% - 60%

01:07:17

55.4%

Zone 2

105 - 121

60% - 70%

00:30:55

25.4%

Zone 3

122 - 139

70% - 80%

00:05:52

4.8%

Zone 4

140 - 157

80% - 90%

00:03:30

2.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default