Cykling

Added by mosjonist, 542 weeks ago

Summary

	Tid	01:00:56
	Længde	28.00 km
	Hastighed	27.57 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 108 max 163
	Intensitet	Normal
	Kalorier	525 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

62%	Average 108		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:27:44

32.7%

Zone 1

88 - 104

50% - 60%

00:13:04

15.4%

Zone 2

105 - 121

60% - 70%

00:15:06

17.8%

Zone 3

122 - 139

70% - 80%

00:14:57

17.6%

Zone 4

140 - 157

80% - 90%

00:12:32

14.8%

Zone 5

> 158

90% - 100%

00:01:33

1.8%

Log ind

Cykling

Summary

Heart rate zones - Default