Cykling

Added by mosjonist, 541 weeks ago

Summary

	Tid	01:43:59
	Længde	31.38 km
	Hastighed	18.11 km/h
	Tid pr. km.	03:19 min/km
	Puls	snitt 107 max 147
	Temperature	-1 °C
	Intensitet	Normal
	Kalorier	1103 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

61%	Average 107		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:04

14.0%

Zone 1

88 - 104

50% - 60%

00:42:51

37.3%

Zone 2

105 - 121

60% - 70%

00:42:02

36.6%

Zone 3

122 - 139

70% - 80%

00:12:46

11.1%

Zone 4

140 - 157

80% - 90%

00:01:06

1.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default