Cykling

Added by mosjonist, 541 weeks ago

Summary

	Tid	01:47:50
	Længde	46.00 km
	Hastighed	25.60 km/h
	Tid pr. km.	02:21 min/km
	Puls	snitt 98 max 129
	Intensitet	Normal
	Kalorier	528 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

56%	Average 98		Max 129	74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:01

13.9%

Zone 1

88 - 104

50% - 60%

01:04:18

59.6%

Zone 2

105 - 121

60% - 70%

00:20:22

18.9%

Zone 3

122 - 139

70% - 80%

00:08:10

7.6%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default