Cykling

Added by mosjonist, 541 weeks ago

Summary

	Tid	01:20:31
	Længde	38.00 km
	Hastighed	28.32 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 118 max 162
	Intensitet	Normal
	Kalorier	609 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 118		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:54

4.8%

Zone 1

88 - 104

50% - 60%

00:23:59

29.8%

Zone 2

105 - 121

60% - 70%

00:19:46

24.5%

Zone 3

122 - 139

70% - 80%

00:11:36

14.4%

Zone 4

140 - 157

80% - 90%

00:19:39

24.4%

Zone 5

> 158

90% - 100%

00:01:37

2.0%

Log ind

Cykling

Summary

Heart rate zones - Default