 | Tid | 01:32:06 |
 | Længde | 19.88 km |
 | Hastighed | 12.95 km/h |
| Tid pr. km. | 04:38 min/km |
 | Temperature | 11.2 °C |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:11 |
5.00 km |
11.04 km/h |
05:26 min/km |
- |
| 2 |
00:51:11 |
10.00 km |
11.72 km/h |
05:07 min/km |
- |
| 3 |
00:17:30 |
4.88 km |
16.73 km/h |
03:35 min/km |
- |
| 4 |
-1:-41:-7 |
-9.88 km |
14.42 km/h |
00:00 min/km |
- |
|
