 | Tid | 00:54:33 |
 | Længde | 2.60 km |
 | Hastighed | 2.86 km/h |
| Tid pr. km. | 20:59 min/km |
 | Puls | snitt 140 max 167 |
 | Cadence | snitt 64 max 111 |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 484 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:47 |
0.51 km |
3.13 km/h |
19:11 min/km |
129 bpm |
51 rpm |
| 2 |
00:22:59 |
1.00 km |
2.61 km/h |
22:59 min/km |
144 bpm |
49 rpm |
| 3 |
00:01:40 |
0.12 km |
4.32 km/h |
13:53 min/km |
156 bpm |
65 rpm |
| 4 |
00:21:15 |
0.97 km |
2.74 km/h |
21:54 min/km |
140 bpm |
46 rpm |
|
