 | Tid | 00:52:21 |
 | Længde | 8.79 km |
 | Hastighed | 10.07 km/h |
| Tid pr. km. | 05:57 min/km |
 | Cadence | snitt 78 max 85 |
 | Intensitet | Normal |
 | Kalorier | 926 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
77 rpm |
| 2 |
00:03:17 |
1.00 km |
18.27 km/h |
03:17 min/km |
- |
78 rpm |
| 3 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
- |
48 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
79 rpm |
| 5 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
69 rpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
79 rpm |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
79 rpm |
| 8 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
79 rpm |
| 9 |
00:05:05 |
0.79 km |
9.32 km/h |
06:26 min/km |
- |
76 rpm |
|
