Mountainbike

Added by mosjonist, 538 weeks ago

Summary

	Tid	01:31:19
	Længde	43.00 km
	Hastighed	28.25 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 120 max 167
	Cadence	snitt 4 max 92
	Intensitet	Normal
	Kalorier	691 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

69%	Average 120		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:29

18.1%

Zone 1

88 - 104

50% - 60%

00:08:53

9.7%

Zone 2

105 - 121

60% - 70%

00:15:56

17.4%

Zone 3

122 - 139

70% - 80%

00:26:04

28.5%

Zone 4

140 - 157

80% - 90%

00:19:15

21.1%

Zone 5

> 158

90% - 100%

00:04:42

5.1%

Log ind

Mountainbike

Summary

Heart rate zones - Default