 | Tid | 00:26:55 |
 | Længde | 4.00 km |
 | Hastighed | 8.92 km/h |
| Tid pr. km. | 06:44 min/km |
 | Puls | snitt 145 max 171 |
 | Cadence | snitt 80 max 91 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 345 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
78 rpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
81 rpm |
| 3 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
80 rpm |
| 4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
80 rpm |
|
