 | Tid | 00:19:09 |
 | Længde | 3.02 km |
 | Hastighed | 9.46 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 136 max 170 |
 | Cadence | snitt 81 max 120 |
 | Temperature | 23.2 °C |
 | Intensitet | Normal |
 | Kalorier | 291 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
79 rpm |
| 2 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
82 rpm |
| 3 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
81 rpm |
| 4 |
00:00:07 |
0.02 km |
10.29 km/h |
05:50 min/km |
- |
81 rpm |
|
