Cykling

Added by mosjonist, 537 weeks ago

Summary

	Tid	03:42:36
	Længde	77.45 km
	Hastighed	20.88 km/h
	Tid pr. km.	02:52 min/km
	Puls	snitt 110 max 152
	Temperature	27.2 °C
	Intensitet	Normal
	Kalorier	3614 kcal

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

63%	Average 110		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:56:28

29.2%

Zone 1

88 - 104

50% - 60%

02:17:59

34.6%

Zone 2

105 - 121

60% - 70%

01:24:54

21.3%

Zone 3

122 - 139

70% - 80%

00:51:30

12.9%

Zone 4

140 - 157

80% - 90%

00:08:20

2.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default