 | Tid | 01:03:37 |
 | Længde | 5.55 km |
 | Hastighed | 5.23 km/h |
| Tid pr. km. | 11:28 min/km |
 | Cadence | snitt 70 max 88 |
 | Intensitet | Normal |
 | Kalorier | 545 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
- |
55 rpm |
| 2 |
00:25:49 |
1.00 km |
2.32 km/h |
25:49 min/km |
- |
23 rpm |
| 3 |
00:13:16 |
1.00 km |
4.52 km/h |
13:16 min/km |
- |
40 rpm |
| 4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
77 rpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
77 rpm |
| 6 |
00:03:43 |
0.55 km |
8.88 km/h |
06:45 min/km |
- |
73 rpm |
|
