Cykling

Added by mosjonist, 537 weeks ago

Summary

	Tid	03:28:45
	Længde	84.43 km
	Hastighed	24.27 km/h
	Tid pr. km.	02:28 min/km
	Puls	snitt 125 max 154
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	4270 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 125		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

02:13:31

35.1%

Zone 1

88 - 104

50% - 60%

00:57:28

15.1%

Zone 2

105 - 121

60% - 70%

01:09:13

18.2%

Zone 3

122 - 139

70% - 80%

01:11:55

18.9%

Zone 4

140 - 157

80% - 90%

00:47:56

12.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default