 | Tid | 00:27:00 |
 | Længde | 4.75 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Cadence | snitt 78 max 89 |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
80 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
77 rpm |
| 3 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
78 rpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
77 rpm |
| 5 |
00:07:52 |
0.75 km |
5.72 km/h |
10:29 min/km |
- |
76 rpm |
|
