 | Tid | 00:24:10 |
 | Længde | 3.05 km |
 | Hastighed | 7.57 km/h |
 | Tid pr. km. | 07:55 min/km |
 | Puls | snitt 119 max 154 |
 | Cadence | snitt 69 max 92 |
 | Temperature | 13.1 °C |
 | Intensitet | Normal |
 | Kalorier | 288 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
82 rpm |
| 2 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
76 rpm |
| 3 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
- |
57 rpm |
| 4 |
00:00:35 |
0.05 km |
5.14 km/h |
11:40 min/km |
- |
56 rpm |
|