 | Tid | 00:59:27 |
 | Længde | 16.55 km |
 | Hastighed | 16.70 km/h |
 | Tid pr. km. | 03:36 min/km |
 | Temperature | 7.3 °C |
 | Intensitet | Normal |
 | Kalorier | 571 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:06 |
5.00 km |
14.22 km/h |
04:13 min/km |
- |
| 2 |
00:37:55 |
10.00 km |
15.82 km/h |
03:48 min/km |
- |
| 3 |
00:04:04 |
1.55 km |
22.87 km/h |
02:37 min/km |
- |
| 4 |
-1:-19:-27 |
-6.55 km |
20.21 km/h |
00:00 min/km |
- |
|