 | Tid | 00:57:01 |
 | Længde | 4.15 km |
 | Hastighed | 4.37 km/h |
| Tid pr. km. | 13:44 min/km |
 | Puls | snitt 116 max 133 |
 | Cadence | snitt 47 max 57 |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:50 |
1.00 km |
4.68 km/h |
12:50 min/km |
119 bpm |
4 rpm |
| 2 |
00:15:54 |
1.00 km |
3.77 km/h |
15:54 min/km |
114 bpm |
1 rpm |
| 3 |
00:12:19 |
1.00 km |
4.87 km/h |
12:19 min/km |
118 bpm |
1 rpm |
| 4 |
00:12:49 |
1.00 km |
4.68 km/h |
12:49 min/km |
115 bpm |
1 rpm |
| 5 |
00:03:15 |
0.15 km |
2.77 km/h |
21:40 min/km |
111 bpm |
5 rpm |
|
