 | Tid | 01:05:01 |
 | Længde | 4.40 km |
 | Hastighed | 4.06 km/h |
| Tid pr. km. | 14:47 min/km |
 | Puls | snitt 115 max 144 |
 | Cadence | snitt 52 max 57 |
 | Intensitet | Normal |
 | Kalorier | 499 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:20 |
1.00 km |
3.91 km/h |
15:20 min/km |
71 bpm |
4 rpm |
| 2 |
00:16:13 |
1.00 km |
3.70 km/h |
16:13 min/km |
119 bpm |
1 rpm |
| 3 |
00:11:00 |
1.00 km |
5.45 km/h |
11:00 min/km |
132 bpm |
1 rpm |
| 4 |
00:14:22 |
1.00 km |
4.18 km/h |
14:22 min/km |
129 bpm |
2 rpm |
| 5 |
00:08:12 |
0.40 km |
2.93 km/h |
20:30 min/km |
131 bpm |
19 rpm |
|
