 | Tid | 00:47:52 |
 | Længde | 8.02 km |
 | Hastighed | 10.05 km/h |
| Tid pr. km. | 05:58 min/km |
 | Cadence | snitt 78 max 82 |
 | Intensitet | Normal |
 | Kalorier | 848 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
79 rpm |
| 2 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
51 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
77 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
78 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
79 rpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
78 rpm |
| 7 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
78 rpm |
| 8 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
77 rpm |
| 9 |
00:01:47 |
0.02 km |
0.67 km/h |
89:10 min/km |
- |
38 rpm |
|
