 | Tid | 00:47:39 |
 | Længde | 20.98 km |
 | Hastighed | 26.42 km/h |
 | Tid pr. km. | 02:16 min/km |
 | Cadence | snitt 70 max 139 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 888 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:02:12 |
1.04 km |
28.36 km/h |
02:07 min/km |
- |
67 rpm |
| 2 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
- |
72 rpm |
| 3 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
- |
72 rpm |
| 4 |
00:10:58 |
5.00 km |
27.36 km/h |
02:12 min/km |
- |
65 rpm |
| 5 |
00:12:45 |
4.94 km |
23.25 km/h |
02:35 min/km |
- |
- |
|