 | Tid | 00:26:19 |
 | Længde | 5.02 km |
 | Hastighed | 11.45 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 181 max 193 |
 | Cadence | snitt 78 max 107 |
 | Intensitet | Høj |
 | Kalorier | 475 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
179 bpm |
80 rpm |
| 2 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
183 bpm |
78 rpm |
| 3 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
181 bpm |
78 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
181 bpm |
77 rpm |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
181 bpm |
78 rpm |
| 6 |
00:01:21 |
0.02 km |
0.89 km/h |
67:30 min/km |
173 bpm |
33 rpm |
|
